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Fit Boost

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Services (5)

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Starting at

CA$ 50.00

45 Minutes
3 Professionals
Complete Evaluation

A complete fitness evaluation with body composition analysis, flexibility testing, and strength benchmarks to set a baseline for your fitness journey.

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Starting at

CA$ 100.00

1 Hours
3 Professionals
Workout Plan Creation

Custom workout plans designed for your fitness level, goals, and available equipment. Includes a one-hour consultation to guide you through the initial workout structure.

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Starting at

CA$ 75.00

1 Hours
3 Professionals
Meal Plan Creation

Personalized meal plans tailored to your fitness goals, including a one-hour consultation and a two-week follow-up. Perfect for weight loss, muscle gain, or maintaining a healthy lifestyle.

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Starting at

CA$ 100.00

1 Hours
3 Professionals
Workout Session (60 min)

A focused one-hour session tailored to your goals, emphasizing proper form, intensity, and personal progress. Ideal for strength, cardio, or flexibility training.

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Starting at

CA$ 125.00

1.5 Hours
3 Professionals
Workout Session (90 min)

A comprehensive 90-minute workout session, including a warm-up, intense routines, and a post-session cool-down/stretching plan.


Info

Description:

FitBoost Personal Training is dedicated to helping clients achieve their fitness and health goals wi...Read more

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